Waist to Hip Ratio
Calculate waist-to-hip ratio and health risk
🔒 Files never leave your browser
WHR
Health Risk
Body Shape
Risk Scale (WHO)
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Low RiskModerateHigh Risk
WHO Thresholds
What it means: WHR measures the distribution of body fat. A higher ratio indicates more abdominal fat, which is associated with increased risk of heart disease, type 2 diabetes, and metabolic syndrome.
This tool is for informational purposes only. Consult a healthcare professional.
How to Use Waist to Hip Ratio
Measure waist
Measure waist at narrowest point.
Measure hips
Measure hips at widest point.
Get result
See your ratio with health risk level.
Why Choose AllTools Waist to Hip Ratio?
- ✓ WHO health risk categories
- ✓ Male and female norms
- ✓ Visual indicator
- ✓ Metric and imperial
- ✓ Body shape classification
- ✓ No data stored
Why Use This Tool
- ★ Your health data never leaves your device
- ★ Completely free with no usage limits
- ★ No account or registration required
- ★ Based on established medical formulas and guidelines
- ★ Not a substitute for professional medical advice
Related Resources
Frequently Asked Questions
What is a healthy waist-to-hip ratio? ▼
WHO recommends below 0.90 for men and below 0.85 for women for lower health risk.
Is there a file size limit? ▼
No strict limit. Processing happens in your browser, so capacity depends on your device memory. Most files work smoothly.
Which browsers are supported? ▼
All modern browsers including Chrome, Firefox, Safari, Edge, and Opera on both desktop and mobile.
Can I use this offline? ▼
Yes. Once the page is loaded, the tool works without an internet connection since all processing is local.
Is my data secure? ▼
Yes. Your data never leaves your browser. Nothing is stored on or transmitted to any server.
Does this work on mobile? ▼
Yes. All AllTools tools are fully responsive and work on phones and tablets.
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